Integrative Approach to Healing
Coming from a background of diverse training and experience, I utilize as many techniques from as many modalities as possible to give your body exactly what it needs in the moment. Below is a list of modalities that I am accomplished at. Please let me know if one interests you or if you would like help deciding. I often use an organic, hypo-allergic, unscented massage cream that is appropriate for all skin-types. Massage oil is also availabe upon request. Hot towel service is offered with most techniques used.
Swedish Relaxation Massage
Swedish massage is relaxing and energizing for the entire body. Light to medium pressure is used softly and gentle open up muscle tissue. Swedish massage reduces stress, increases blood and lymphatic circulation, and charges the immune system.
Deep Tissue & Myofascial Release Therapeutic Massage
Deep Tissue uses medium to firm pressure to reach the deeper layers of muscles. Myofascial Release is a special method using firm pressure to release connective tissue. These therapeutic techniques are great for break up adhesions and scar tissue.
Pre & Post-Natal Massage
Pre & Post-Natal massage is essential for new mothers to cope with aches and pains of child birth. Jaden has helped many women from early pregnancy to after birth, and is very familiar with their special concerns and needs. She has helped many mothers with low and upper back pain, as well as edema in the feet and legs. The new mother lays on her sides during the massage. This service can be performed in 60 or 90 minute minutes.
Hot Stone Massage
Hot stone massage is a specialty massage where Jaden uses smooth, heated stones as an extension of her hands or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles. Add Hot Stones to any treatment of 60 minutes or more.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle massage which encourages the natural drainage of the lymphatic system. The lymphatic system runs along the circulatory system, and helps it bring nutrients to the blood & toxins away from the blood. MLD massage is great for clients just out of surgery, have experienced an injury with a lot of swelling, have swollen legs from sitting for long periods of time, or just can not shake a lingering illness. Unlike many other types of massage it is light, fast and rhythmic.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function and promote healing. Essential oils can also be massaged into the skin or taken orally. I sell essential oils in my office and through the YoungLiving online store.
Reflexology applies pressure to prescribed areas the feet and hands to detoxify organs and heal certain conditions. Cooling, tingling peppermint lotion is used on the hands and feet during this relaxing and therapeutic service. This service can be integrated into any massage or performed by itself for 30 or 60 minute sessions.
Reiki & Energy Work
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. It is performed by gently laying hands on the body or waving them over the body to clear the seven chakras or energy centers. It is a great from a bodywork for clients that feel they need an energetic or spiritual release. This service can be integrated into any massage or performed by itself for 30 or 60 minute sessions.